Throwback Thursday- Sun Salutations!

Let's learn the basics of the Salute to the Sun, or Surya Namaskarya in Sanskrit.  I recorded these videos in 2010 when I worked at a vibrant yoga studio in Long Branch, NJ which sadly is no longer there.  Check out these videos, then for a challenge move on to my next post, which features 14 Sun Salutations in a row.